bike and helmet safety

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When riding a bike always were a helmet or you will get injured. the inquire you will get is brain damage watch is bad...boys 11 to 15 have the highest rick of brain injuries because of the Hugh risks they take when riding a bike..... i feel nerves taking a ride on a bike and with a helmet because I'm a little sacred of what people will say...... to i had a five hour bike ride some streets i when on with the group of kids in the same intersession were call Clifton, Straight, Spring Grove and others i didn't know them all.... but bike safety and helmet safety are very important... it was fun.....